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9:00 am

Chair Yoga

November 2, 2019 @ 9:00 am - 10:00 pm
Tinmouth Community Center, 573 VT-140
Tinmouth, VT United States

Date: Saturday November 2nd Time: 9:00 am- 10:00 am. This introductory class is free and open to anyone who would like to give chair yoga a try.   Chair yoga allows a simple and effective alternative to advanced yoga sequences.  The best part is that these exercises can be taken home or to work.  And... Read more »

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