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Chair Yoga

November 2 @ 9:00 am - 10:00 pm

Date: Saturday November 2nd

Time: 9:00 am- 10:00 am.

This introductory class is free and open to anyone who would like to give chair yoga a try.

 

Chair yoga allows a simple and effective alternative to advanced yoga sequences.  The best part is that these exercises can be taken home or to work.  And of course a simple 10 minute practice can be incorporated into your daily routine!

 

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Details

Date:
November 2
Time:
9:00 am - 10:00 pm
Event Category:

Venue

Tinmouth Community Center
573 VT-140
Tinmouth, VT United States